In this episode, Brock talks with Lisa Jaster
Lisa Jaster graduated from the military academy in 2000, followed by multiple tours overseas during her time on active duty. After her exit, she worked as an engineer with Shell oil before feeling the call back to service and joining the reserves. We talk about how taking small actions daily are often more impactful than periodic, more meaningful actions. She talks about training for ultramarathons and why she thinks fitness is a lifelong habit rather than a short term objective. Lisa also shares insights from being one of the first females to receive the Army Ranger tab and why cognitive diversity in the military is so important.
You can follow along with Lisa on Facebook, Linkedin, Instagram, Twitter, and read her new book Delete The Adjective.
https://www.deletetheadjective.com
https://www.linkedin.com/in/lisajasterpmp/
https://www.instagram.com/lisaajaster/
https://twitter.com/DeleteTheAdj
https://www.facebook.com/DeleteTheAdjective/
--
The Scuttlebutt Podcast - The podcast for service members and veterans building a life outside the military.
The Scuttlebutt Podcast features discussions on lifestyle, careers, business, and resources for service members. Show host, Brock Briggs, talks with a special guest from the community committed to helping military members build a successful life, inside and outside the service.
Every week, we send out in depth breakdowns of episodes, resources and content not featured, and free swag. https://scuttlebutt.carrd.co/
Follow along:
• Twitter: https://twitter.com/BrockHBriggs
• Instagram: https://www.instagram.com/scuttlebutt_podcast/
• Send me an email: scuttlebuttpod1@gmail.com
• Episodes & transcripts: https://www.scuttlebuttpodcast.co/